Wednesday, July 17, 2013

SOLID!

So I started a new exercise regimen 4 days ago and I've decided to kind of make this more of an exercise diary type thing. To keep track of my lost weight and let you guys know how i'm doing. I'm doing Pilates. There's a 30 minute full body dvd i've been watching/ following and then a bonus 10 minute ab workout. I've been doing the ab workout in the morning before work and the 30 minute full body at night. I'm also borrowing my aunts shape ups and going for a walk with my besties and her dog. 

The cool thing about these 3 exercises, is that i'm already seeing/ feeling results. Pilates really isn't all that hard either which makes me happy. I'm only gonna do a weekly weigh in, because I'm not really concerned with how much weight i'm losing, but on getting more in shape. As long as i'm happy with the way I look, I don't care about my weight. 

So I started out at 172.8 pounds. If I have a weight goal, It's going to be about 130-140 pounds, so it's not like i'm trying to lose all that much. But I'll check back in on Monday and let ya'll know how i'm doing!


Oh and go see Despicable Me 2 so you can get the title reference.

SOLID!

No comments:

Post a Comment